I’m a certified yoga teacher with a 200-Hour Yoga Alliance certification that I completed in 2019 at a hot yoga studio in New York City.

I first discovered yoga as a teenager, but I truly leaned into the practice 10 years ago when I needed more grounding in my life. Now, yoga has been my constant, and in 2019 I decided to deepen my relationship with the practice through teacher training.

Interestingly, I didn’t start training with the intention to teach. My commitment on day one of training was to simply Lean In to the experience. I was part of a group that embraced vulnerability, growth, and non-judgment, and I promised myself I’d do the same. I’d listen to my inner voice and follow where it led - whether that meant teaching or not.

As it turns out, I did want to teach. I’ve now been sharing yoga with family, friends, and coworkers since 2020, and even had the chance to teach at a small studio after moving out of NYC. I’ve been loving every experience and want to extend my reach!

My classes are vinyasa-style flows. I love cuing the breath and creating space to sink into each pose before building into a more energizing flow. I’ve also completed Chakra Training and enjoy weaving subtle energy work into the physical practice, helping students tune into what’s moving beneath the surface - on and off the mat.

Wherever you are in your journey, I’d love to practice with you. Let’s Lean In - together.